Episode #13: When the Future Feels Heavy

Cassie Parks and Elle Russ chat about how to navigate the moments when something difficult is looming on the horizon. They explore why our minds so often spiral into worst-case scenarios, how to shift from fear to self-trust, and why true confidence isn't believing everything will work out...it's knowing you'll be able to handle whatever comes your way.

Learn more about Cassie HERE. Learn more about Elle HERE.