
← Mastering Diabetes Audio Experience6 Oct · 10 min
How to Fix Your Gut to LOWER Blood Sugar
Ready to improve insulin sensitivity and support healthier blood sugar from the inside out?
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What if insulin resistance doesn't just start with the food on your plate, but also with what's happening inside your gut?
In this episode, Robby Barbaro explores the connection between your gut microbiome, inflammation, and blood sugar control, and explains why the bacteria living inside your digestive system may play an important role in insulin sensitivity.
You'll also learn why probiotic supplements, despite all the attention they receive, may not be the most reliable way to improve gut health, and why the more powerful strategy may already be sitting in your kitchen.
In this episode, you'll learn:
• How the gut microbiome may be connected to type 2 diabetes