Summary - Shortcuts To Fun

It's not always time to do "the work." In their last episode of the podcast, Bonnie and Mallika explore some of the ways they get off the suffering ride, WITHOUT doing a ton of emotional work. What we really want is to feel happier, more satisfied and have more fun! This framework helps to build the skills to get you more of that in your life. And, once you've integrated these, you don't need to spend so much energy or time working them; the self-organization that comes from this ...