About this podcast
Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.
392 episodes · Geestelijke gezondheid
Michelle's Sanctuary Sleep Stories and Meditations
About this podcast
Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.
Recent episodes
- Sleep Meditation to Feel Good & Sleep Deeply: Shine Your Light (Cozy Autumn Lighthouse)14 Oct · 1 h 05 min
- Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch11 Oct · 1 h 00 min
- Deep Sleep Meditation for Exhaustion & Fatigue: When Weary Finds You (In Autumn)7 Oct · 1 h 02 min
- Cozy Sleep Story for Bedtime: Rainy Autumn in Old Québec4 Oct · 1 h 02 min
- Cozy Sleep Meditation for Change, Transitions & Deep Sleep:30 Sept · 55 min
- Cozy Autumn Sleep Story: The September Inn27 Sept · 59 min
- Deep Sleep Meditation to Feel Safe & Let Go: Always Okay23 Sept · 50 min
- Calming Sleep Story: From Sea to Sky — The Sleeper Train20 Sept · 1 h 07 min
- Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor16 Sept · 1 h 00 min
- Rainy Sleep Story: The Magical Bazaar13 Sept · 1 h 05 min
podlinkr.com/en/michelle-s-sanctuary-bedtime-stories-and-sleep-m
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