
About this podcast
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising…
545 episodes · health
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
About this podcast
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising…
Recent episodes
- 548: How Sugar Is Rapidly Aging You From the Inside Out with Kita Centella1 Sept · 1 h 17 min
- 547: Craving Chocolate? Your Magnesium Might Not Be Working For You with Wade Lightheart25 Aug · 1 h 03 min
- 546: What Your Dentist Isn't Testing (And Why It Could Be Making You Sick) with Dr. Elmira Shojai and Lora Hooper18 Aug · 51 min
- 545: GLP-1s, Protein, and the Truth About "Toning": A No-BS Fitness Q&A with Dr. Stephanie Estima11 Aug · 1 h 15 min
- 544: The Real Reason Your Skin Aged Overnight in Menopause with Jennifer Scheinman7 Aug · 1 h 06 min
- 543: Is Adrenal Fatigue a Real Diagnosis? A Doctor Explains with Dr. Allan Bacon4 Aug · 1 h 49 min
- 542: A Neuroscientist Explains What EMFs Are Really Doing To Our Body with Dr. Henz and Philipp von Holtzendorff-Fehling31 Jul · 47 min
- 541: Why HRT Isn't Fixing Your Dryness with Dr. Anna Cabeca28 Jul · 1 h 10 min
- 540: Stop Taking Fish Oil: What Your Cells Actually Need Instead with Jessica Kane Berman24 Jul · 56 min
- 539: The Heart Disease Symptoms Doctors Keep Calling "Atypical" with Dr. Jayne Morgan21 Jul · 51 min