Are You Losing Yourself in Relationships? How to Set Healthy Boundaries

Have you been taking care of everyone else for so long that you've lost sight of your own needs? In this episode of Mind Matters, Kiley Como, Legal Nurse Consultant at Shane Smith Law, talks with author Maryna Bilousova about people-pleasing, emotional exhaustion, unhealthy relationship patterns, and why constantly putting others first can cause you to lose yourself. They also discuss how setting healthier boundaries and reconnecting with your own needs can help you build greater emotional balance and resilience.

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