Lee Taft: Layering Multi-Directional Movement

<p>Lee Taft - Speed Guy - joins us for the 170th episode of MTN. On this episode, we discuss the seven foundational patterns within Lee&#39;s thought process behind multi-directional movement. We dive into change of direction, agility, deceleration, and what its like consulting for some of the top teams in the world. Lee has amassed nearly forty years of coaching experience to draw on, and his ability to communicate and educate makes that evident.</p><p>Find Lee on social media @leetaft</p><p>Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode</p><p>If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider</p><p>&amp;</p><p>If you have not yet had a chance to, we would love for you to access our new deceleration album titled, &#39;Brakes&#39;. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums</p>