MTNTOUGH Podcast w/ Dustin Diefenderfer

← MTNTOUGH Podcast w/ Dustin Diefenderfer24 Sept · 33 min

Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions

Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions24 Sept33 min

<p>Get to know MTNTOUGH Coaches Dr. Nick Bechtold and Sarah Maschino as they open a new lab-side conversation: who they are, how they landed at MTNTOUGH, and how the programming actually gets built.</p><p><br></p><p>They cover the path from elite sheep-hunt training to on-ramp, foundations, Always Ready 50+, and what’s coming next (No Gear 10, SV20). Then they answer two of the most common support questions—how to pair MGDs with running, and what to do mid-season when on-ramp feels light but foundations feel like too much.</p><p><br></p><p>Drop your questions in the comments. Stay dangerous.</p><p><br></p><p>V I D E O S TO W A T C H N E X T</p><p><br></p><p> 🐐 MTNTOUGH Hunting &amp; Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw</p><p><br></p><p>🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl</p><p><br></p><p>🥵 MTNTOUGH Challenge Workouts: https://www.youtube.com/playlist?list=PLNUyFQjco9eG2Q69GAR9st2U-4oK0Whlq</p><p><br></p><p>💪 Free MTNTOUGH Workouts &amp; Protocols: https://www.youtube.com/playlist?list=PLNUyFQjco9eGBSuC3fHqjP8mf50CDENA1</p><p><br></p><p>S U P P O R T O U R S P O N S O R S: </p><p><br></p><p>💊 Get 20% off MTNTOPS Supplements, Use Code &quot;MTNTOUGH&quot; Here at checkout: https://mtn-ops.sjv.io/LXkPE</p><p><br></p><p>🐏 Get Your First Month of MTNTOUGH Free Use Code &quot;YT1MFREE&quot; @ https://mtntough.com/</p><p><br></p><p>________________________________________________________</p><p><br></p><p>What is MTNTOUGH Fitness?</p><p><br></p><p>MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.</p><p><br></p><p>Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.</p><p>00:00:08 – Shooting with