The Health Gadgets You Need… And the Ones You DON'T!

Are health gadgets helping us live healthier lives, or are we becoming obsessed with tracking every little thing?

This week on No Appointment Necessary, Cherry Healey and Dr Amir Khan debate the health tech that's actually worth investing in, from smartwatches and sleep trackers to continuous glucose monitors.

They reveal the one health monitor everyone should consider owning, talk about the surprising link between hearing loss and dementia, and they chat about the essential health checks we shouldn't ignore in midlife.

Plus, they share their personal fitness routines, the importance of maintaining muscle as we age, and why sometimes less monitoring might be better for our wellbeing.

💬 Got a question? Email: noappointmentpodcast@gmail.com 

This episode is brought to you by Linwoods. Use the code NAN20 for 20% off all Linwoods products at www.linwoodshealthfoods.com Excludes bundles & is not available in conjunction with any other coupon code.

The content of No Appointment Necessary is for general information, it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information. 

Developed and produced by James Carpenter & Jo Scarratt-Jones

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