Ep 96 - Time Under Tension with Keith Potts

In this episode of the No Title Needed Show, performer, musician, and community organizer Keith Potts joins the show. Keith shares his goal to inspire people to feel happier, healthier, and connected through music, theatre, politics, and yoga. 🧘🏻‍♂️ We discuss how hot yoga changed Keith’s life, his work with the non-profit arm of the Hot Room, the power of removing barriers through teacher training scholarships, and the shared joy of transforming lives through movement, leadership, and music!...