Reclaim Your Creativity: Claudine Marchand on Reconnecting With The Joy In Your Life

It's amazing, but research shows that 98 percent of five-year-olds rate themselves as a creative genius. But that number drops to two percent by adulthood. Creativity gets trained out of us, and we need to figure out how to get it back. Today's guest, therapist, coach, and wisdom sharer Claudine Marchand has a toolbox filled with science and ancient traditions. She was born in Morocco, now lives in Switzerland, and has spent time with Hawaiian elders and First Nations people.

What a pleasure to have her as a guest on Episode #100, a milestone.

Claudine shares the story of growing up with spina bifida and how supportive parents encouraged her to participate fully in life rather than allowing her physical challenges to define her. Her mother, she says, was the perfect mother. She never let Claudine feel compromised in any way and taught her the analytical skills to evaluate what she read, saw, and listened to. Her journey eventually led her through life sciences, a PhD in neuroscience, years of research, and work in the United States before she moved toward psychotherapy and alternative medicine.

Claudine explains: Why she believes modern education and social expectations can gradually suppress our natural creativity, curiosity, playfulness, and joy. She shares practical ways to reconnect with those qualities, including remembering moments of childhood joy, playing without judgment, moving your body to music, humming, and becoming more present in everyday life. Explores her holistic approach to working with people as whole human beings rather than simply as a diagnosis or caseIncludes psychotherapy, Chinese medicine, naturopathy, Tibetan teachings, and other traditions, as well as the importance of considering physical, emotional, mental, and spiritual experiences

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Claudine also challenges the idea that meaningful change requires hard work, suggesting instead that curiosity, play, presence, and experimentation can open new possibilities.

If you're navigating aging well, personal growth, life transitions, reinvention, purpose in life after 50, fulfillment, or finding greater joy in later life, this conversation offers a refreshing invitation: slow down, reconnect with yourself, and discover what may still be waiting to emerge.

Claudine is a wise, wise woman with so much to share.

Don't miss this episode.

A gift for listeners

Download "Nine Things I Know At 80 (That I didn't at 50)

http://hclaudinemarchand.net/