About this podcast
Breathe deep, relax…and learn about art. Getty’s first video podcast encourages you to engage with works of art mindfully, wherever you are. Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh’s Irises to bring…
25 episodes · arts
OMMM: Our Museum Mindfulness Meditation
About this podcast
Breathe deep, relax…and learn about art. Getty’s first video podcast encourages you to engage with works of art mindfully, wherever you are. Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh’s Irises to bring…
Recent episodes
- Patience Meditation with a Degas Dancer1 Sept · 20 min
- Deeper Dive: Māori Haka Taps into Deep Emotions27 Aug · 14 min
- Progressive Muscle Relaxation Exercise with The Vexed Man25 Aug · 21 min
- Deeper Dive: The Near-Universal Appeal of Tea with Friends20 Aug · 16 min
- Calming Tea Meditation with a Still Life18 Aug · 20 min
- Deeper Dive: Chani Nicholas on the Ancient Appeal of Astrology13 Aug · 28 min
- Find Your Space in the Universe with a Medieval Astrology Diagram11 Aug · 20 min
- Deeper Dive: A Buddhist Monk on the Value of Cleaning6 Aug · 19 min
- Mindful Housework Meditation with "The Laundress"4 Aug · 17 min
- Deeper Dive: How an Environmental Designer Connects with Trees30 Jul · 16 min
podlinkr.com/en/ommm-our-museum-mindfulness-meditation
For a poster or slide.