How Somatic Parts Work Turns Self Sabotage Into Self Trust with Tina Estrella

Send us Fan Mail Something strange happens when you stop asking “What’s wrong with me?” and start asking “What is this part of me trying to do for me?” I sit down with coach Tina Estrella to talk about existential kink, a somatic, parts-based approach that helps people untangle self-sabotage, shutdowns, and repeating patterns without turning their inner world into a battlefield. Tina shares her path through early diagnoses like depression, borderline personality disorder, and OCD, and what c...