Stop Procrastinating By Feeling Safe with Guest Heather Lillico

You can be smart, capable, and deeply committed to your goals and still find yourself avoiding the exact actions that would move your life forward. When that happens, we tend to call it laziness, inconsistency, or self-sabotage. We go somewhere different. With nervous system coach Heather Lillico, we dig into why procrastination, perfectionism, people pleasing, and overworking can be protective strategies your body learned to keep you safe. Heather shares her path from nutrition to ner...