Wais Speak with Kuya Kim Atienza

<p>How do you know if an opportunity is right for you? When making a big life decision, what are the factors should I consider? How can we use our platform for good, and not lose hope despite all the negativity around? In this episode of Paano Ba &#39;To, Bianca sits down with one of her Kuyas in the industry from Y-Speak days, Kim Atienza, as she shares some of his most personal stories and the hard lessons he learned from them. A MUST-WATCH conversation.</p><p><br></p><p>Check the list of rural health units and public health facilities where you can access mental health services and medicine: <a href="https://bit.ly/4gyyxkR">⁠https://bit.ly/4gyyxkR⁠</a></p><p>Learn about the PhilHealth outpatient mental health package: <a href="https://bit.ly/46g17E9">⁠https://bit.ly/46g17E9⁠</a></p><p>Do what matters in times of stress with WHO&#39;s stress management guide: <a href="http://bit.ly/3YDtuqf">⁠bit.ly/3YDtuqf⁠</a></p><p>Call the #NCMH hotlines for mental health support for individuals in crisis: 📞 1553, 0919 057 1553, 0917 899 8727. Follow @ncmhcrisishotline on Facebook and @ncmhhotline on X/Twitter. </p><p><br></p><p>Follow #PaanoBaTo on our socials!</p><p>IG: <a href="http://www.facebook.com/groups/paanobato" target="_blank" rel="ugc noopener noreferrer">www.instagram.com/paanobato</a></p><p>FB Group: <a href="http://www.facebook.com/groups/paanobato" target="_blank" rel="ugc noopener noreferrer">www.facebook.com/groups/paanobato</a></p><p>Tiktok: <a href="http://www.tiktok.com/@askpaanobato" target="_blank" rel="ugc noopener noreferrer">www.tiktok.com/@askpaanobato</a> </p><p>To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca </p><p>Paano Ba ‘To?!</p><p>Created by Bianca Gonzalez</p><p>Est. 2014</p><p><br></p>