About this podcast
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced…
267 episodes · health
Peak Performance Life Podcast
About this podcast
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced…
Recent episodes
- EPI 267: Why Supplementing With IRON May NOT Be What You Need & Why COPPER May Be The Key Missing Mineral. With Morley Robbins1 Sept · 54 min
- EPI 266: How To Get Rid Of Your Pain Without Surgery Or Medication. With World's Leading Pain Expert & Author of "Unlearn Your Pain" Dr. Howard Schubiner25 Aug · 51 min
- EPI 265: How To Be Mentally Stronger - Simple Tips & Tools To Thrive Under Pressure, Cope With Stress & Anxiety, & Live A Happy Life. With Licensed Psychotherapist & Best Selling Author Of 6 Books On Mental Strength, Amy Morin.18 Aug · 49 min
- EPI 264: The Most Important Thing Most People Aren't Doing To Live A Long Happy Healthy Life. With Peak Performance Founder Talor Zamir11 Aug · 40 min
- EPI 263: Dr. Chanu Dasari - Fiber, Healthy & Unhealthy Poop, Antibiotics & More! Gut Health Doctor On Healing Autoimmune Disease & Serious Gut Issues4 Aug · 57 min
- EPI 262: Biological Dentistry vs. Traditional Dentistry. What Most People & Most Dentists Get WRONG. Fluoride, Toothpaste, Mouthwash, Tongue Scraping, Root Canals, Fillings, Crowns, & More! With Dr. Dominik Nischwitz28 Jul · 54 min
- EPI 261: Bill Campbell PhD - Fat Loss & Muscle Building Researcher Shares The Minimal Effective Strength Training Dose For Men & Women. Plus What Cardio Training Does For Fat Loss & Muscle21 Jul · 55 min
- EPI 260: A Research-Backed Way Of Eating To Protect Your Brain. Plus Foods Shown To Support Memory, Cognition, And Long Term Brain Health. With Laura Morris14 Jul · 55 min
- EPI 259: Foods For Brain Health With Dr. Drew Ramsey - Author of "Healing The Modern Brain: Nine Tenets To Build Mental Fitness And Revitalize Your Mind"7 Jul · 1 h 00 min
- EPI 258: The Lifestyle Investor - Living A Well Balanced Life & Creating Financial Freedom. With Justin Donald30 Jun · 48 min
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