Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure

← Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure2 Sept · 23 min

117 | The September Shift: How to Get Back Into Go Mode With More Ease

117 | The September Shift: How to Get Back Into Go Mode With More Ease2 Sept23 min

Gabriella is back from two weeks in Portugal and sitting at her desk, shoulders already creeping up toward her ears, pelvic floor clenching, inbox blinking. September is here. The calendar is filling. And the vacation version of herself is being tested in real time. But instead of pushing through the tension the way she always has, she pauses. Takes a breath. Softens. And asks herself a question she wants to explore with every woman listening: do I actually need all this tension in order to d...