How To Advocate For Yourself During Pregnancy And Birth with Katie Jensen

<p>In this episode I&#39;m joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult.</p><ul><li>Why starting birth prep as early as possible should be the norm</li><li>How to decide on the birth you want and understand all your options along the way</li><li>What advocacy really means during pregnancy, labour and birth</li><li>How to handle any moment you feel pressured into a quick decision about your care</li><li>Why asking for a second opinion can change everything</li></ul><p><br></p><p>Find Katie at <a href="https://www.instagram.com/katiejensendoula" target="_blank" rel="noopener noreferer">@katiejensendoula</a></p><p>Katie’s Website: <a href="https://www.katiejensendoula.com/"><u>https://www.katiejensendoula.com/</u></a></p><p>Find Poppy at <a href="https://www.instagram.com/popthatmumma" target="_blank" rel="noopener noreferer">@popthatmumma</a></p><p><a href="https://www.hypnobirthing-positive-birth.com/" target="_blank" rel="noopener noreferer">Birth Box - the complete online hypnobirthing course</a></p><p><a href="https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations" target="_blank" rel="noopener noreferer">Oxytocin Bubble - hypnobirthing meditations for pregnancy and labour</a></p>