
← Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama10 Feb · 27 min
Suffering From SI joint Pain In Pregnancy? Then This Is For You
Suffering From SI joint Pain In Pregnancy? Then This Is For You
Send us Fan Mail Pelvic pain in pregnancy is common, but that does not mean you have to simply push through it. In this episode, I share both professional guidance and my personal experience with SI joint and pelvic girdle pain so you can better understand what is happening in your body and what actually helps. This is about reassurance, practical strategies, and moving with confidence rather than fear. In this episode we cover: My personal journey with pelvic girdle and SI joint pain during ...