
← Figuring Out with Raj Shamani6 Oct · 2 h 31 min
Memory Explained: Why We Forget & How to Make It Sharper | Nikolay Kukushkin | FO571 Raj Shamani
<p>To know more about Flipshope, checkout: <a href="https://fs9.in/fsprs" target="_blank" rel="noopener noreferer">https://fs9.in/fsprs</a>Checkout One Hand Clapping: Unravelling the Mystery of the Human Mind Here: <a href=" https://www.amazon.co.uk/One-Hand-Clapping-Unravelling-mystery/dp/1800755007" target="_blank" rel="noopener noreferer"> https://www.amazon.co.uk/One-Hand-Clapping-Unravelling-mystery/dp/1800755007</a></p><p><br></p><p>Get your hand-picked playbook here: <a href="https://www.figuringout.co/pdf/fo-571" target="_blank" rel="noopener noreferer">https://www.figuringout.co/pdf/fo-571</a></p><p><br></p><p><br></p><p>Guest Suggestion Form: </p><p><a href="https://forms.gle/bnaeY3FpoFU9ZjA47">https://forms.gle/bnaeY3FpoFU9ZjA47</a></p><p><br></p><p><br></p><p>Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. </p><p><br></p><p><br></p><p>Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.</p><p><br></p><p><br></p><p></p><p>(00:00) - Intro<br>(03:58) - Who Is Nikolay Kukushkin?<br>(06:26) - How Your Brain Changes Every Time You Learn<br>(14:28) - Can You Train Your Brain to Remember the Right Things?<br>(23:27) - The Memory Palace & Why We Forget<br>(33:25) - Why Trying to Forget Something Can Make It Worse<br>(39:45) - How Much of Your Personality Can You Actually Change?<br>(46:27) - Why Sleep Matters for Memory & Learning<br>(52:35) - Why You Remember Some Things for Longer Than Others<br>(1:01:21) - Why Your Brain Wants to Be Right Even When You're Wrong<br>(1:18:02) - Why Your Brain Is Never Satisfied<br>(1:22:07) - How Smells & Songs Trigger Powerful Memories<br>(1:30:42) - Why You Can't Remember Being a Baby<br>(1:44:27) - Why You'll Never Feel Completely Satisfied With Life<br>(1:59:37) - Anxiety, Jealousy & Other Flaws That Come From Evolution<br>(2:03:34) - What Is Memory, Really?<br>(2:08:22) - What Actually Changes the Human Brain?<br>(2:13:13) - Can You Rewire Your Brain by Doing Unexpected Things?<br>(2:27:01) - The One Piece of Advice Nobody Should Follow<br>(2:29:19) - The Personal Cost of Becoming a Memory Scientist<br>(2:30:25) -