Social Eating, Comparison & Living Normally Again | Recovery Q&A #2

Welcome to part two of the Recovery Q&A series. This week we're moving away from weight gain and talking about something that can feel just as challenging: recovering in a world where everyone seems to have an opinion about food. How do you stop comparing your plate to everyone else's? What do you do when your family comments on your food? How do you recover when diet culture is everywhere? And does recovery ever reach the point where food just becomes... normal again? In this episode, I'...