Regenerative Renegades

← Regenerative Renegades11 Aug · 47 min

Leah Kleinschrodt: Practical Nutrition for Better Health

Leah Kleinschrodt: Practical Nutrition for Better Health11 Aug47 min

In this episode of Regenerative Renegades, host Matt Maier sits down with Leah Kleinschrodt, Registered Dietitian, Nutrition Educator, and host of the Dishing Up Nutrition podcast, to explore the powerful connection between food and health. Leah shares her personal journey from struggling with digestive issues, anxiety, chronic cravings, and inflammation to discovering the life-changing benefits of nutrient-dense, real food nutrition. Together, Matt and Leah discuss why healthy fats have bee...