Ep 143 Midlife and the MIRROR: What Your Changing Reflection Is Really Telling You

Content note: this episode gently touches on restrictive and disordered eating. Nothing graphic, and held with care but please look after yourself and come back another time if that feels kinder today. This week I had a photo taken that, completely by chance, mirrored one from my very first photoshoot five years ago. Same pose. Same kind of setting. Two very different women; or rather, the same woman, with far more of herself available to bring to the moment. This episode is about what ...