About this podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
163 episodes · health
Running Man Self Regulation Skills Project
About this podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
Recent episodes
- The Action Gate: The Moment That Can Change Everything30 Aug · 31 min
- Stress Is Making Choices for You—Here's How to Take Back Control23 Aug · 33 min
- Why You Keep Repeating the Same Patterns—and How to Break Them16 Aug · 40 min
- When Survival Mode Becomes Your Personality: How to Return to Yourself9 Aug · 33 min
- The 3 Steps That Turn Stress Into Strength2 Aug · 34 min
- Before People Hear Your Words, They Feel Your Nervous System27 Jul · 31 min
- You're Not Out of Alignment—You're Dysregulated20 Jul · 30 min
- Free Your Mind: How Stress Hides Your Authentic Self12 Jul · 36 min
- The Running Man Human Stress Model Is Here: A New Way to Master Stress6 Jul · 34 min
- What If It's Not Your Personality? The Hidden Effects of Chronic Stress29 Jun · 32 min
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