Stress Is Making Choices for You—Here's How to Take Back Control

Ep 161. Choice Under Pressure: How Stress Shapes the Decisions That Shape Your LifeEvery day we make choices. Some are small. What will I eat? Where will I go? What will I say? Others can change the direction of our relationships, careers, health, finances, safety, and lives. But there is something important about decision-making that we rarely consider: We do not make choices independently of our state. We make choices through our state. At home, at work, and during everyday interactio...