
← Running Scared Media17 Sept · 39 min
True Course - Post Race Haliburton 50k
True Course - Post Race Haliburton 50k
Nine months of training came down to one day at Haliburton Forest — and it didn't go the way it was planned. In this episode, Adam Melnick tells the full story of race day: a strong first 35 kilometers, followed by a stretch where his body pushed back hard enough that walking wasn't a strategy, it was the only option left. He breaks down what actually happened out there, what he got wrong in his preparation, and what carried him through when things got difficult — including the people who sho...