The 10-Minute Fix: Small Changes, Big Momentum

Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces.

Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.