About this podcast
gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 23-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes! @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com
285 episodes · health
she persisted
About this podcast
gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 23-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes! @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com
Recent episodes
- 261. what if part of you doesn’t want to get better? (feat. dr. blaise aguirre)22 Aug · 28 min
- 260. you don’t have to be in crisis to need help (feat. hailey hardcastle)7 Aug · 31 min
- 259. why you feel LOST after graduation (what actually helps!)23 Jul · 36 min
- 258. why you never feel good enough (even when you're doing everything right) dr. marisa g franco16 Jul · 22 min
- 257. why you can be loved and still feel unlovable (feat. dr. marisa franco)4 Jul · 27 min
- 256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)4 May · 21 min
- 255. why it’s so hard to ask for help (and how to start!)17 Apr · 24 min
- 254. how to help someone who doesn’t want help (without making it worse)4 Apr · 20 min
- 253. why therapy didn’t work… until this19 Mar · 24 min
- 252. stop overthinking—ask yourself this!2 Mar · 14 min
podlinkr.com/en/she-persisted
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