About this podcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
71 episodes · health
SHE Speaks Podcast
About this podcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
Latest episodeWhy Trust is Hard (And Why That Makes Sense)
Recent episodes
- Empowerment as a Micro-Choice16 Jul · 6 min
- Reclaiming Slivers of Time16 Jul · 6 min
- Habits That Piggyback16 Jul · 6 min
- Mindful Awareness at the Kettle16 Jul · 6 min
- Self-Compassion in Thirty Seconds16 Jul · 7 min
- What Is a Micro-Moment, Anyway?16 Jul · 6 min
- She Short: How Am I Playing This Game?2 Mar · 1 min
- She Short: Two Letters That Change Everything2 Mar · 1 min
- She Short: Breathe In What You Want, Breathe Out What You’re Carrying2 Mar · 1 min
- She Short: How Would Your Best Self Show Up Today?2 Mar · 1 min
podlinkr.com/en/she-speaks-podcast
For a poster or slide.