Reclaiming Slivers of Time

“I don’t have time.” It might be the most spoken sentence in a woman’s life – and this episode begins by taking it seriously. Your time is squeezed. The mental load is real, the care work is real, and it’s not evenly shared. That’s not a mindset problem, it’s a structural one, and no breathing exercise will fix it. But hiding underneath that true sentence, Narelle has noticed something else. When we say we don’t have time for self-care, we usually mean we don’t have time for the version of se...