Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox

About this podcast

***TOP 2.5% GLOBAL PODCAST***Do you want to get mom strong, lose weight, feel confident in your body, and finally make health one of the easiest parts of your life?Are you tired of starting over with workouts every Monday, searching for healthy meals your family will actually eat, or wondering if yo

217 episodes · health

Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox

By Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

About this podcast

***TOP 2.5% GLOBAL PODCAST***Do you want to get mom strong, lose weight, feel confident in your body, and finally make health one of the easiest parts of your life?Are you tired of starting over with workouts every Monday, searching for healthy meals your family will actually eat, or wondering if yo