
← Sleep is My Waking Passion1 Jul · 44 min
PTSD Is Treatable — Even 65 Years Later
PTSD Is Treatable — Even 65 Years Later
Most people think trauma is something you just have to live with. It isn't. In Part 2 of my conversation with Dr. Courtney Worley — board-certified clinical psychologist and diplomate in behavioral sleep medicine — we break down the evidence-based therapies that actually treat PTSD and the sleep it steals. If you or someone you love struggles with nightmares, insomnia, or trauma, this one's for you. What you will learn: It's never too early — and never too late. PTSD is a problem in ...