
About this podcast
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let…
1000 episodes · health
Sleep Meditation for Women 3 HOURS
About this podcast
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let…
Recent episodes
- You're Not Alone 🤍 3 Hour Sleep Meditation for Comfort & Emotional Support4 days ago · 3 h 02 min
- The Waterfall 🌊 3 Hour Guided Visualization Sleep Meditation for Deep Relaxation5 days ago · 3 h 02 min
- Feel the Frequency 🎶 3 Hour Sleep Meditation for Vibrational Relaxation & Sleep6 days ago · 3 h 02 min
- Sleep Deeply and Wake Refreshed Tomorrow 🌅 3 Hour Sleep Meditation for Overnight Renewal9 Sept · 3 h 02 min
- AD FREE BONUS: Sleeping Beauty 👑 3 Hour Sleep Meditation for Deep, Restorative Sleep9 Sept · 3 h 00 min
- Prosperity Sleep 💰 3 Hour Sleep Meditation for Abundance & Positive Mindset8 Sept · 3 h 02 min
- Body Love 💖 3 Hour Sleep Meditation for Self-Acceptance & Relaxation7 Sept · 3 h 02 min
- Healing Inner Sun ☀️ 3 Hour Sleep Meditation for Emotional Healing & Renewal6 Sept · 3 h 02 min
- Slow Dance With Joy 💃 3 Hour Sleep Meditation for Happiness & Restful Sleep5 Sept · 3 h 02 min
- A New World View ✨ 3 Hour Sleep Meditation for Perspective & Inner Peace4 Sept · 3 h 02 min