Spilt: A Podcast with Charlene and Tonya

About this podcast

Welcome to "Spilt...a podcast" with Charlene and Tonya. This podcast is about two friends, who realized we're kindred spirits, sharing authentic life experiences related to our battles with depression and mental health struggles. Join us as we journey through decades of stuffing our issues down so n

111 episodes · health

Spilt: A Podcast with Charlene and Tonya

By Tonya and Charlene

About this podcast

Welcome to "Spilt...a podcast" with Charlene and Tonya. This podcast is about two friends, who realized we're kindred spirits, sharing authentic life experiences related to our battles with depression and mental health struggles. Join us as we journey through decades of stuffing our issues down so n