How I Ended 15 Years of Dieting and Food Obsession

After 15 years of restrictive dieting and an obsessive relationship with food and exercise, I reached a point where I realized that if the way I was doing things was ever going to work... it would've worked by now. In this video, I share what finally made me let go of the endless cycle of dieting, why I started approaching training differently, and how those two decisions completely changed my relationship with food, fitness, and myself. I share how I've become stronger than I've ever been,...