About this podcast
Welcome to the Strong Not Starving Podcast! A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of. My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice.
188 episodes · health
Strong Not Starving
About this podcast
Welcome to the Strong Not Starving Podcast! A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of. My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice.
Recent episodes
- Scared to Stop Dieting? Here’s What Happened When I Did25 Aug · 13 min
- Training Hard vs. Training Smart & The Science of Building Strength18 Aug · 55 min
- How to Know When It’s Time to Change Your Environment11 Aug · 10 min
- Why Is It Hard to Change Your Relationship with Food and Body Image? (Even When You Really Want To)4 Aug · 1 h 09 min
- The Progress You're Missing in Your Relationship With Food28 Jul · 12 min
- How to Build Confidence Without Changing Your Body and Your Face21 Jul · 22 min
- How I Ended 15 Years of Dieting and Food Obsession14 Jul · 26 min
- What to Look for in a Training Program When You Want to Build Strength7 Jul · 10 min
- My Training Program Is Not Making Me Stronger (I’m Exhausted!)30 Jun · 52 min
- "I'm losing control... but it feels like I'm eating enough"16 Jun · 7 min
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