The Progress You're Missing in Your Relationship With Food

Oftentimes, the reason we feel stuck in improving our relationship with food and our body isn't because we're not making progress. It's because we're looking for progress in the wrong place. Many of us have been conditioned to believe that progress means seeing fast results, feeling motivated all the time, always knowing exactly what to do, and staying perfectly on track with our eating and training. But I'd like to invite you to look for a different kind of progress. Because, in my experienc...