Strong with Julie

← Strong with Julie29 Apr · 15 min

Q+A: can strength training count as cardio? how sore should you be? weighted vest?

Q+A: can strength training count as cardio? how sore should you be? weighted vest?29 Apr15 min
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<p>MOTHERS DAY SALE: 25% off planners at juliexfit.shop use the code &quot;MOTHER&quot; to save! It also is a 16 week workout program! </p>