
About this podcast
Welcome to the Tap into Health Podcast, I’m your host Liz Fisher, a former hair puller, who also struggled with emetophobia, severe anxiety and panic attacks for the better part of 36 years. Just like you, I felt alone, unheard and out of options until I found EFT. Which stands for Emotional Freedom Techniques, otherwise known as Tapping. That’s why I’m on a mission to share my journey and show you that healing is possible in a simple, holistic way. Join me each week in this safe space, as…
48 episodes · health
Tap Into Health
About this podcast
Welcome to the Tap into Health Podcast, I’m your host Liz Fisher, a former hair puller, who also struggled with emetophobia, severe anxiety and panic attacks for the better part of 36 years. Just like you, I felt alone, unheard and out of options until I found EFT. Which stands for Emotional Freedom Techniques, otherwise known as Tapping. That’s why I’m on a mission to share my journey and show you that healing is possible in a simple, holistic way. Join me each week in this safe space, as…
Recent episodes
- Episode 46 - Getting to Know Your Intuition - with Tori Nook21 Jul · 38 min
- Episode 45 - Breaking Free From Trichotillomania With EFT - Announcing My New Book22 Oct 2025 · 11 min
- Episode 44 - Let's Talk Trich - with Guest Barbara Lally28 Apr 2025 · 32 min
- Episode 43 - How to Use Your Intuition, With Guest Ronnie Ann Ryan8 Apr 2025 · 37 min
- Episode 42 - The Differences and Similarities Between EFT, EMDR and CBT - with Charlynn Ruan31 Mar 2025 · 37 min
- Episode 41 - EFT Tapping for the Grief Over the Loss of a Beloved Pet24 Mar 2025 · 21 min
- Episode 40 - How to Overcome Trichotillomania with the Pluck App and Guest Marie-Elena Gerety10 Feb 2025 · 36 min
- Episode 39 - How to Use EFT Tapping for a Trichotillomania Relapse with Liz Fisher27 Jan 2025 · 17 min
- Episode 38 - Why EFT is Such a Powerful Tool to Heal Trauma and Addiction with Author and EFT Trainer Kelly Watt20 Jan 2025 · 38 min
- Episode 37 - What is NET and How is it Similar to EFT - With Amber Bowers13 Jan 2025 · 23 min