Episode 38 - Why EFT is Such a Powerful Tool to Heal Trauma and Addiction with Author and EFT Trainer Kelly Watt

<p>In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Kelly, an award-winning author and accredited EFT mentor, discuss the transformative power of Emotional Freedom Techniques (EFT) in healing trauma, anxiety, and addiction. Liz shares her journey of overcoming hair pulling and severe anxiety through EFT, while Kelly recounts her struggles with drugs, depression, and childhood trauma. Both emphasize the importance of addressing underlying emotional wounds and the ongoing nature of healing. They highlight EFT's role in managing triggers, fostering self-care, and unlocking creative potential, offering listeners valuable insights and encouragement for their own healing journeys.</p>

<p>If you would like to work with Kelly or get a copy of her books, you can find her here:</p>

<p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.kellywatt.ca&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw185586RUcHVRpxvVKn7_3z" target="_blank" rel="ugc noopener noreferrer">www.kellywatt.ca</a><br />Facebook: <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.facebook.com%252Fkellywattauthor%26user_uuid%3D7b29bb99-d873-438f-b352-ede271987665%26stage%3D0%26hmac%3D964c7fb2ea1cdd90c790403d96d9e2d423f2767f07084b99a60e816c09aa3ee1&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1CkETsBKjV__QmGQh3-J-G" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/kellywattauthor</a><br />Instagram: <a href="https://www.instagram.com/kellywattauthor/" target="_blank" rel="ugc noopener noreferrer">@kellywattauthor</a><br />Linkedin: <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.linkedin.com%252Fin%252Fkelly-watt-89b82a16%252F%26user_uuid%3D7b29bb99-d873-438f-b352-ede271987665%26stage%3D0%26hmac%3Dbe0b0ee357257747e04e7b8f6cde9ad41afa80dfdc5771bdbb06310610a3753f&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw222smv0VinOB_4EhtB4Fnj" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/kelly-watt-89b82a16/</a></p>

<p>You can sign up for Kelly's newsletter on her website or substack page, or purchase her new book on <a href="https://www.amazon.com/Weeping-Degree-Astrology-Saved-Suicide-ebook/dp/B0DD9FM1KZ?ref_=ast_author_dp" target="_blank" rel="ugc noopener noreferrer">amazon</a>. </p>

<p><a href="https://www.youtube.com/watch?v=Di5Ua44iuXc" target="_blank" rel="ugc noopener noreferrer">Donna Eden's 5 Minute Daily Energy Routine</a></p>

<p>To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠<a href="www.tapintohealth.net" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me <a href="www.tapintohealth.net/services" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠</a>, or follow me on IG: <a href="https://www.instagram.com/tapintohealth_eft/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>, or <a href="https://www.youtube.com/@tapintohealthllc" rel="ugc noopener noreferrer" target="_blank">⁠⁠Y⁠ouTube⁠⁠</a>⁠.</p>

<p>Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="www.tapintohealth.net/store" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠. </p>