About this podcast
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
95 episodes · sports
The Art of Lifting
About this podcast
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- Joe Stanek - which weight class is Perk competing in at Sheffield? Ways to help grow PL & more17 Aug · 55 min
- Kjell Bakkelund - staying -66, his thoughts on current training methods & lifter mindset10 Aug · 1 h 26 min
- The mental approach to powerlifting & longevity within the sport; advice from our own experiences3 Aug · 1 h 50 min
- Evan Hawk - the growth of his coaching, taking on Will Ball 3 weeks out from nationals & more27 Jul · 1 h 01 min
- Joshua Wright - Open World's medallist & European Champion, Powerlifting in Germany & more20 Jul · 42 min
- Elliott Sykes - his mindset as he works to beat the best lifter in the world, his own growth & more13 Jul · 1 h 18 min
- Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more6 Jul · 1 h 23 min
- Matt Gary - coaching Team GB to their success, personal vs game day coaches for handling & more29 Jun · 1 h 10 min
- IPF Worlds - Day 9 Recap - 84+kg & 120+kg Weight Class Rundown21 Jun · 41 min
- IPF Worlds - Day 8 Recap - 84kg & 120kg Weight Class Rundown20 Jun · 40 min
podlinkr.com/en/the-art-of-lifting
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