The Art of Lifting

← The Art of Lifting6 Jul · 1 h 23 min

Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more

Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more6 Jul1 h 23 min

This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pull, and some programming and coaching discussions around self correction and when self correction should be leant into versus when it leads to issues. Hosted on Acast. See acast.com/privacy for more information.