EP 285: Triggers & Beliefs Only Parenting Seems to Activate

Sometimes it’s the little moments that overwhelm us more than the big, scary ones. The "whatever" muttered under their breath, the stash of snack wrappers under the bed, or they flatly deny something you're 99% sure they did. Sure, these things are frustrating, and it makes sense you’d have a reaction- but for some reason, you find yourself in zero to fury before you even had a chance to think. It can feel so perplexing. There was no meltdown, no real crisis- why is the reaction oh so b...