About this podcast
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness…
178 episodes · health
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
About this podcast
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness…
Recent episodes
- The Truth About Coning Won't Destroy Your Core2 Sept · 35 min
- Fertility And Female Athletes26 Aug · 25 min
- The Hidden Overlap from postpartum to perimenopause & my mom's story of postpartum psychosis19 Aug · 31 min
- How To Start Exercising During Pregnancy Safely17 Aug · 25 min
- The Coning Debate And What The Research Really Says5 Aug · 26 min
- Pregnancy Complications: Red Lights to Yellow Lights29 Jul · 26 min
- BONUS: Barbell Mamas Is Back24 Jul · 7 min
- Training After Pregnancy In The Military22 Jul · 1 h 09 min
- Birth Prep For Active Moms15 Jul · 30 min
- Stop Pushing Down Into Your Belt8 Jul · 30 min
podlinkr.com/en/the-barbell-mamas-podcast-pregnancy-postpartum-p
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