The First 90 Days After Betrayal with Lisa Archinal

When betrayal first comes to light, it can feel as though the ground has disappeared beneath your feet. In this conversation, Lisa Archinal offers compassionate guidance on navigating those overwhelming first days, reminding listeners that while healing won't happen overnight, there are practical steps to help restore stability, hope, and direction.

Drawing from both her personal journey and her book, Betrayal Trauma: Survival Guide for the First 90 Days, Lisa shares wisdom for surviving the initial shock of betrayal, establishing healthy boundaries, caring for your emotional well-being, and finding the courage to take the next right step. Whether you're newly navigating betrayal or walking alongside someone who is, this episode offers encouragement grounded in faith and practical recovery tools.

Key Takeaways from the Episode:

Navigating the first 90 days after betrayalPractical first steps for stabilizing after discoveryEstablishing healthy boundaries during the crisisThe role of self-care and emotional regulationFinding hope through personal healing and faithEncouragement for those feeling overwhelmed or stuckConnect with Lisa Archinal

Website: Our Relentless Pursuit

Book: Betrayal Trauma: Survival Guide for the First 90 Days Available on Amazon

Continue Your Healing Journey

Website: https://www.watermarkcoach.com

Join Afternoon Tea, our confidential weekly online support group for women healing from betrayal trauma. We meet every Thursday at 4:30 PM Pacific. Learn more and register at Watermark Coaching.

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