
About this podcast
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98
126 episodes · health
The Body Transformation podcast
About this podcast
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98
Latest episode# 130 - My top secrets to eat for ABS, without a food scale.
Recent episodes
- #129 - The TRUTH behind diets, flexible-eating and ULTIMATE SPLITS & VOLUME to BUILD MUSCLE.1 Sept · 1 h 59 min
- # 128 - Flexible dieting HACKS to get lean.17 Aug · 11 min
- # 127: HOW to train LESS and BUILD MUSCLE FAST?9 Aug · 12 min
- #126 - How to build extreme willpower to get fit?1 Aug · 14 min
- # 125: How to reconstitute peptides and know your dose?26 Jul · 5 min
- #124 - How to be balanced and flexible with the fitness/bodybuilding lifestyle?21 Jul · 9 min
- #123 - PEDS, Peptides and substances I use, not abuse.13 Jul · 16 min
- # 121 - How to source steroids, pharmacy grade vs blackmarket steroids? My Experience!21 Jun · 23 min
- # 120 - I'm just doing 1 set/exercise and building muscle, here's how!14 Jun · 16 min
- # 119: Consider this before you take steroids!7 Jun · 29 min