
About this podcast
Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨
63 episodes · education
The Confidence Cast: Building Unstoppable Confidence with a Dash of Sass
About this podcast
Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨
Recent episodes
- 062 A Slight Change of Plans26 Feb · 3 min
- 061 Make Something Good of This Pain12 Feb · 4 min
- 060 Just Hanging Out with My BPS (Best Possible Self)29 Jan · 5 min
- 059 Snowflakes, Snowballs, and Avalanches—Why Small Thoughts Matter More Than You Think16 Jan · 10 min
- 058 New Thought, New Year, New You1 Jan · 6 min
- 057 Holiday Sadness18 Dec 2025 · 12 min
- 056 Using Your Tormenter as a Mentor4 Dec 2025 · 4 min
- 055 Meet Your Inner Team: IFS Foundations for Coaching20 Nov 2025 · 6 min
- 054 Box Breathing: The Confidence to Calm Your Mind6 Nov 2025 · 5 min
- 053 The Art of Allowing an Urge23 Oct 2025 · 7 min