Ep. 221 | [FAVORITE] Catching Sadness Before It Becomes Despair

My friend put off a root canal because she didn't have time. By January she was in agony. And that same week, a woman in one of my groups was asking how to get out of despair.

And I kept thinking about that root canal. Because most of us don't end up in despair because life is unbearable. We end up there because we didn't tend to our sadness when it was still just sadness.

This episode is about why your feelings deserve your attention now, not later, not when it's convenient, not when you have time.

Question to carry into your day:

What sadness are you postponing right now, and what would it look like to tend to it before it becomes despair?

Ready to do this work with real support? Book a strategy call and let's talk about whether the Stop Starting Over System is right for you. https://link.mollycarmel.com/widget/bookings/mc-discoverycall-organic

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