Flow State Over Stress: Helping High-Achieving Teens Thrive with Dr. Carla Caturia

What if the greatest gift we could give our teens wasn't more pressure to succeed—but the emotional tools to truly thrive? In this inspiring episode of The Daring Well Podcast, Rita welcomes Dr. Carla Caturia, elite peak performance coach, speaker, educator, and founder of House of Rise, for a meaningful conversation about helping high-achieving teens excel without sacrificing their emotional well-being. With more than 20 years of experience working with students, athletes, performers, and fa...