Episode 286: The cult of diet culture with Paula D. Atkinson

I finished recording this episode with body liberation psychotherapist Paula D. Atkinson and immediately knew:This is one of my favorite conversations I've ever had on the podcast. Not because we agreed on everything (although we agreed on a lot), but because Paula made me think in entirely new ways. About body image. About dieting. About permission. About rage. About why so many of us have spent decades believing our bodies are the problem. This conversation challenged me, validated me, made...